Unlocking the Secrets of Self-Esteem : A Guide to Building Confidence and Connection One Step at a Time.

For many, feelings of low self-worth can get in the way of reaching goals and living a happy, meaningful life. In this book, a psychologist offers a groundbreaking new approach to self-esteem based in mindfulness and positive psychology. This book provides practical, step-by-step strategies and skil...

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Bibliographic Details
Main Author: Hartwell-Walker, Marie.
Other Authors: Grohol, John M.
Format: eBook
Published: Oakland : New Harbinger Publications, 2015.
Online Access:Click to View
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