How to Like Yourself : A Teen's Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem.

With all the pressures of school, friends, and dating, teens are especially vulnerable to low self-esteem. But often, the biggest threat to a teen's confidence is their own inner critic--whose unrelenting negativity can result in feelings of inadequacy, depression, and anxiety. In this importan...

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Bibliographic Details
Main Author: Bradshaw, Cheryl M.
Format: eBook
Language:English
Published: Oakland : New Harbinger Publications, 2016.
Edition:1st ed.
Series:The Instant Help Solutions Ser.
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