Self-Esteem : A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem.
The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem and ut...
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Format: | eBook |
Language: | English |
Published: |
Oakland :
New Harbinger Publications,
2016.
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Edition: | 4th ed. |
Subjects: | |
Online Access: | Click to View |
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