Self-Esteem : A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem.

The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem and ut...

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Bibliographic Details
Main Author: McKay, Matthew.
Other Authors: Fanning, Patrick.
Format: eBook
Language:English
Published: Oakland : New Harbinger Publications, 2016.
Edition:4th ed.
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Online Access:Click to View
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