The Self-Esteem Workbook.
This long-awaited, fully revised second edition of the best-selling The Self-Esteem Workbook includes new chapters on forgiveness, mindfulness, and cultivating lovingkindness and compassion. Readers will find highly effective exercises for building the healthy self-esteem they need to be their best...
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| Main Author: | |
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| Format: | eBook |
| Language: | English |
| Published: |
Oakland :
New Harbinger Publications,
2016.
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| Edition: | 2nd ed. |
| Subjects: | |
| Online Access: | Click to View |
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