The Stress Survival Guide for Teens : CBT Skills to Worry Less, Develop Grit, and Live Your Best Life.
Between school pressures, friends, dating, social media, and planning for the future--is it any wonder today's teens are stressed out? In The Stress Survival Guide for Teens, clinical psychologist Jeffrey Bernstein offers practical and easy-to-learn tips based in cognitive behavioral therapy (C...
New Harbinger Publications,
|Series:||The Instant Help Solutions Ser.
|Online Access:||Click to View|
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