The Teen Girl's Anxiety Survival Guide : Ten Ways to Conquer Anxiety and Feel Your Best.
Teen girls are facing more pressure than ever before, putting them at greater risk for developing full-blown anxiety disorders. In this timely book, Lucie Hemmen--best-selling author of the Teen Girl's Survival Guide and an expert in adolescent girl psychology--offers ten powerful skills specif...
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| Main Author: | |
|---|---|
| Format: | eBook |
| Language: | English |
| Published: |
Oakland :
New Harbinger Publications,
2021.
|
| Edition: | 1st ed. |
| Series: | The Instant Help Solutions Ser.
|
| Subjects: | |
| Online Access: | Click to View |
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| LEADER | 02537nam a22004333i 4500 | ||
|---|---|---|---|
| 001 | EBC6455321 | ||
| 003 | MiAaPQ | ||
| 005 | 20230112101759.0 | ||
| 006 | m o d | | ||
| 007 | cr cnu|||||||| | ||
| 008 | 230112s2021 xx o ||||0 eng d | ||
| 020 | |a 9781684035861 |q (electronic bk.) | ||
| 020 | |z 9781684035847 | ||
| 035 | |a (MiAaPQ)EBC6455321 | ||
| 035 | |a (Au-PeEL)EBL6455321 | ||
| 035 | |a (OCoLC)1178868791 | ||
| 040 | |a MiAaPQ |b eng |e rda |e pn |c MiAaPQ |d MiAaPQ | ||
| 050 | 4 | |a BF724.3.A57 .H466 2021 | |
| 082 | 0 | |a 155.533 | |
| 100 | 1 | |a Hemmen, Lucie. | |
| 245 | 1 | 4 | |a The Teen Girl's Anxiety Survival Guide : |b Ten Ways to Conquer Anxiety and Feel Your Best. |
| 250 | |a 1st ed. | ||
| 264 | 1 | |a Oakland : |b New Harbinger Publications, |c 2021. | |
| 264 | 4 | |c ©2021. | |
| 300 | |a 1 online resource (202 pages) | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a computer |b c |2 rdamedia | ||
| 338 | |a online resource |b cr |2 rdacarrier | ||
| 490 | 1 | |a The Instant Help Solutions Ser. | |
| 505 | 0 | |a Intro -- Contents -- Introduction -- TIP 1. Know Who You're Hanging With -- TIP 2. Be a Self-Care Queen -- TIP 3. Give Your Mind a Makeover -- TIP 4. Meet and Greet All Your Feelings -- TIP 5. Practice Saying Yes -- TIP 6. Tame Your Tech Time -- TIP 7. Reclaim Your Soulful Self -- TIP 8. Navigate Social Stress -- TIP 9. Be a Healthy Achiever -- TIP 10. Move Forward with Anxiety Slayers -- Write On -- References -- About the Author. | |
| 520 | |a Teen girls are facing more pressure than ever before, putting them at greater risk for developing full-blown anxiety disorders. In this timely book, Lucie Hemmen--best-selling author of the Teen Girl's Survival Guide and an expert in adolescent girl psychology--offers ten powerful skills specifically designed to help teen girls cope with anxious thoughts and feelings in healthy ways. | ||
| 588 | |a Description based on publisher supplied metadata and other sources. | ||
| 590 | |a Electronic reproduction. Ann Arbor, Michigan : ProQuest Ebook Central, 2023. Available via World Wide Web. Access may be limited to ProQuest Ebook Central affiliated libraries. | ||
| 650 | 0 | |a Anxiety in adolescence-Juvenile literature. | |
| 655 | 4 | |a Electronic books. | |
| 776 | 0 | 8 | |i Print version: |a Hemmen, Lucie |t The Teen Girl's Anxiety Survival Guide |d Oakland : New Harbinger Publications,c2021 |z 9781684035847 |
| 797 | 2 | |a ProQuest (Firm) | |
| 830 | 4 | |a The Instant Help Solutions Ser. | |
| 856 | 4 | 0 | |u https://ebookcentral.proquest.com/lib/suleyman-ebooks/detail.action?docID=6455321 |z Click to View |