My Feet Aren't Ugly : A Girl's Guide to Loving Herself from the Inside Out.

In a humorous, breezy style, this book by teen counselor Debra Beck instructs young women (target age: 10-14) about how to feel good about themselves. She uses personal anecdotes from her youth, as well as stories about the young women she knows and works with, to illustrate her points and provide e...

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Bibliografski detalji
Glavni autor: Beck, Debra.
Format: e-knjiga
Jezik:English
Izdano: New York : Beaufort Books, 2020.
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100 1 |a Beck, Debra. 
245 1 0 |a My Feet Aren't Ugly :  |b A Girl's Guide to Loving Herself from the Inside Out. 
264 1 |a New York :  |b Beaufort Books,  |c 2020. 
264 4 |c ©2011. 
300 |a 1 online resource (201 pages) 
336 |a text  |b txt  |2 rdacontent 
337 |a computer  |b c  |2 rdamedia 
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505 0 |a Cover -- Contents -- Acknowledgments -- Introduction -- One: Let's Learn to Like Ourselves -- Do You Talk Badly about Others or Treat People Poorly? -- Making Decisions in Life as if They Affected Everyone -- Having Integrity -- Finishing Projects -- What if You Don't Eat Right or Exercise? -- Being in Friendships with People Who Treat You Right -- Self-esteem Quiz -- Act Like Your Own Best Friend -- I Like Me, I Don't Like Me -- Are You a Victim? -- Two: What Are You Afraid of? -- Three: Big Bad Bullies -- Are You a Bully? -- Here Are Some of the Effects of Bullying -- Are You Being Bullied? -- Four: Are You Creative? Yes, Everyone Is! -- Five: Being Healthy-Both Physically and Spiritually -- Eating Right -- Exercising -- Skin Care -- Stress Reduction -- Getting Your Beauty Sleep -- Spiritual Health -- Sisterhood -- Six: Be Cyber-Smart -- Social Networking -- Cyberbullying -- Seven: Who Is Doing Drugs? -- Alcohol Is a Drug Too! -- What's So Cool about Smoking? -- Making Good Decisions, a Part of Maturing -- Eight: Kids on the Edge-Teen Suicide -- How Can We Prevent These Tragedies? -- Nine: Becoming a Woman-but I'm Still a Kid! -- Ten: Sex! Is There a Price to Pay? -- Sexually Transmitted Diseases -- What Makes a Girl Pretty, in a Guy's Eyes? -- Eleven: Have You Started Healing Yet? -- Resources From The Author. 
520 |a In a humorous, breezy style, this book by teen counselor Debra Beck instructs young women (target age: 10-14) about how to feel good about themselves. She uses personal anecdotes from her youth, as well as stories about the young women she knows and works with, to illustrate her points and provide examples. She covers topics such as not succumbing to peer pressure, treating people well, finding friends who treat you well, being kind to your body, developing healthy habits, finding enjoyable hobbies, personal responsibility, eating disorders, suicide, and physical intimacy. The book contains numerous whimsical line drawings, and interspersed through the chapters are prompts for the reader to journal about her thoughts, feelings, and past actions. 
588 |a Description based on publisher supplied metadata and other sources. 
590 |a Electronic reproduction. Ann Arbor, Michigan : ProQuest Ebook Central, 2021. Available via World Wide Web. Access may be limited to ProQuest Ebook Central affiliated libraries.  
650 0 |a Self-esteem in adolescence.. 
650 0 |a Self-acceptance in adolescence.. 
650 0 |a Teenage girls -- Psychology. 
655 4 |a Electronic books. 
776 0 8 |i Print version:  |a Beck, Debra  |t My Feet Aren't Ugly  |d New York : Beaufort Books,c2020  |z 9780825306020 
797 2 |a ProQuest (Firm) 
856 4 0 |u https://ebookcentral.proquest.com/lib/suleyman-ebooks/detail.action?docID=781335  |z Click to View